I am feeling Happy

Begin by thanking and expressing gratitude to Allah for the blessings that have brought happiness into your Happy life. Utilize phrases like “Alhamdulillah” and also read the below dua .

#1

^{Allahumma inni a’udhu bika min zawali ni’matika, wa tahawwuli ‘afiyatika, wa fuja’ati niqmatika, wa jami’i sakhatika}

O Allah! I seek refuge in You from the decline of Your blessings, the passing of safety, the sudden onset of Your punishment and from all that displeases you.

#2

_{(Allāhumma yā) Fāṭira-s-samāwāti wa-l-arḍi Anta waliy-yi fi-d-dunyā wal-ākhirah, tawaffanī Muslimaw-wa alḥiqnī bi-ṣ-ṣāliḥīn.}

(O Allah), Originator of the heavens and the earth, You are my Protector in this world and in the Hereafter. Make me die a Muslim and join me with the righteous. (12:101)

#3

_{Allāhumma innī aʿūdhu bika min zawāli niʿmatik, wa taḥawwuli ʿāfiyatik, wa fujā’ati niqmatik, wa jamīʿi sakhaṭik.}

O Allah, I seek Your protection from the loss of Your favours, the removal of Your complete protection, Your sudden punishment and all that which may incur Your displeasure.

ʿAbdullah b. ʿUmar (radiy Allāhū ‘anhumā) narrated that the supplication mentioned above was part of the prayers of the Messenger of Allah ﷺ. (Muslim 2739, Abū Dāwūd 1545)

#4

^{Al-ḥamdu li-llāh-ladhī bi-niʿmatihī tattimmu-ṣ-ṣāliḥāt.}

All praise is for Allah through whose blessing righteous actions are accomplished.

Whenever the Messenger of Allah ﷺ saw anything that pleased him, he would say the Dua mentioned above. (Ibn Mājah 3803, Ibn al-Sunnī 378)

1. Express Gratitude to Allah: Begin by thanking and expressing gratitude to Allah for the blessings that have brought happiness into your life. Utilize phrases like “Alhamdulillah” (All praise is due to Allah).
2. Engage in Acts of Worship: Seize the opportunity to increase your acts of worship. Perform additional prayers, make supplications, and engage in acts that bring you closer to Allah.
3. Share the Joy: Share your happiness with family and friends, spreading positivity and strengthening social bonds. Islam encourages community and sharing joy with others.
4. Give Charity: Consider giving to those in need or engaging in acts of charity. Sharing your blessings with others is a way to express gratitude and fulfill your duty to the less fortunate.
5. Reflect on Blessings: Take a moment to reflect on the specific blessings or positive events that have brought you happiness. Acknowledge these as gifts from Allah.
6. Recite Relevant Duas: Recite specific duas (supplications) of gratitude and happiness mentioned in the Quran and Sunnah.
7. Remain Humble: Despite experiencing happiness, remain humble and remember that all blessings come from Allah. Avoid arrogance and always attribute your joy to His mercy.
8. Seek Forgiveness: Take the opportunity to seek forgiveness for any shortcomings or sins. Gratitude combined with seeking forgiveness enhances spiritual well-being.
9. Plan Acts of Kindness: Plan acts of kindness and goodness for the future. Use your positive energy to make a positive impact on others and society.
10. Maintain Regular Acts of Worship: Cultivate a consistent routine of worship, regardless of your emotional state. This helps maintain a balanced spiritual life.

happiness is acknowledged as a gift from Allah, and the key is to express gratitude, share joy, and use positive emotions to strengthen your connection with Allah and contribute positively to the community.